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Energy Dancing is a wonderful method to improve energy flow in the energy body, and to heal and remove disturbances in the energy body, using UNIQUE body movements prescribed by the energy mind as being the perfect movements to assist in bringing back Even Flow to that particular erea.
Energy Dancing is simple and natural. The person decides on an erea in their energy body they wish to work on ("Where do I feel this stress in my body? Show me with my hands!") and then asks the energy mind to move the body in such a way that energy flow to this erea is restored.
With an instructional energy dancing program, one body part after the other is invited to "join the dance" and produce those unique movements that will bring the best healing energy flow to the erea in question.
Energy dancing, once learned, can be performed to any music and can be used to heal/release any form of emotional pain or disturbance, stress or unhappiness, and leads naturally into the energized end state when the energy flow is restored and the body feels great, electric, recharged and refreshed.
As energy dancing does not require much effort, just movements of whatever body parts can take part (and including movements of facial muscles, fingers and toes, the spine, muscle groups in the stomach, around the eyes and so forth) energy dancing is perfect for any age and any fitness level.
Energy Dancing improves the flow of energy through the energy body SIGNIFICANTLY and is the perfect modern self help technique for energy work and energy body exercise any time, and anywhere.